The book Secrets found on my skin by Andreea Raicu

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    The book "Secrets on my skin"

    Be beautiful from the inside out!

    A guide about acceptance, power, femininity and especially naturalness.

    The book "Secrets on my skin"

    €33,95 EUR
    Descriere Cuprins Pentru cine este

    Descriere

    In this book, I gathered the experiences that led me to the discovery of my natural and authentic beauty, as well as the secrets I learned over time from skin and hair care specialists.

    And if you know me well, you know that I cannot talk about beauty without bringing up inner balance and healthy eating, elements that support a clean and beautiful skin and a harmonious body.

    Because you and I know that no foundation will be able to "correct" a skin that suffers from the inside.

    This book will teach you to...

    • Be more attentive to the needs you have, both externally and internally;
    • You understand the importance of nutrition, sport and meditation to obtain a harmonious body;
    • You choose the products and habits most suitable for you and create your own beauty and wellness routine;
    • You have more confidence in yourself and know how to highlight your qualities and femininity;
    • You understand that the way you look doesn't matter the most, it's more important to feel good in your own skin.

    Be beautiful from the inside out!

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    Cuprins

    1

    •Wellness. Create beauty from the inside out

    •Nutrition for beauty

    •What nutritional supplements do I take to support skin health and beauty

    •Intermittent fasting for skin

    •Sleep, probably the fastest beauty "treatment"

    •Sport, meditation and yoga

    2

    •Skin care

    •Skin types: understand your skin type and its basic needs

    •Acne. Causes, treatment and prevention

    •Pigmentation spots. Why do they appear and what are the most effective treatments?|Anti-aging. How to prevent and treat the signs of premature aging

    3

    •The passion for make-up and the essential tricks I learned

    •The Alexandru Abagiu effect

    •Andrea's obsessions

    •Make-up tricks: Q&A with Alexandru Abagiu

    4

    •Hair care

    •Beautiful hair starts with a healthy scalp

    •How to take care of your hair so that it doesn't get fat so quickly

    •How to wash your hair correctly

    •Dyed hair versus natural hair. Features and proper care

    •How to prevent and treat split ends

    •The best anti-aging hair tricks

    Pentru cine este

    This book is perfect for you if:

    • You have blamed yourself at least once for your physical appearance and you consider that perfection is the same thing as beauty

    • You think that what you are is not enough and you give yourself more criticism than compliments

    • You make any sacrifice to have an enviable body, even if it affects your health

    • You admire the artificial beauty on social media and it's hard for you to post a photo without retouching

    The book Secrets found on my skin is a guide about acceptance, power, femininity and especially naturalness.

    Andreea offers you a sincere confession of everything she learned about the concept of beauty, so that you can look and feel like millions!

    This book is perfect for you if:

    • You have blamed yourself at least once for your physical appearance and you consider that perfection is the same thing as beauty

    • You think that what you are is not enough and you give yourself more criticism than compliments

    • You make any sacrifice to have an enviable body, even if it affects your health

    • You admire the artificial beauty on social media and it's hard for you to post a photo without retouching

    The book Secrets found on my skin is a guide about acceptance, power, femininity and especially naturalness.

    Andreea offers you a sincere confession of everything she learned about the concept of beauty, so that you can look and feel like millions!

    €33,95 EUR
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