Agenda 2023

Happiness is a term that cannot be truly defined, whose meaning is constantly expanding, just like the human being. Despite the fact that each of us seeks to define it in our lives, happiness continues to be a great mystery, and this is because we are used to wanting complicated things, difficult to obtain, which require effort and possibly tears, to feel that we truly deserve the "prize" we aspire to. In reality, happiness is a matter of choice and discipline. It starts and ends within us.

How can we start choosing happiness? By bringing attention inward, to our real needs and desires, springing from the depths of our being, cultivating the state of presence day by day, and especially, choosing acceptance instead of the resistance that each of us fuels when we always find external causes for suffering. These three ingredients represent the path to the balance you need when aspiring to happiness. And all three depend only on you!

Agenda 2023 aims to address the theme of happiness from all its perspectives to help you understand what happiness looks like for you and what you need to do to enjoy it.

Whether it's about the boundaries you learn to set to avoid exhaustion, how to choose the people you surround yourself with, how to be kinder to yourself, or all kinds of tips for your daily emotional hygiene, this smart planner is the best resource for you, if 2023 is the year you choose happiness!

You will find in it both detailed information about the notion of happiness and about the patterns of thinking we have become accustomed to and which, in fact, keep us away from it, as well as various ways and methods through which you can transform your habits and improve your well-being. Also included are the sections you are familiar with and which have been among your top preferences since previous years: hydration monitoring and nutrition tips, daily quotes, personal development exercises, and, last but not least, the books Andreea recommends to you, which are a must-have in your library.

The agenda has 448 pages, is in hardcover format with a spiral, and the color we chose for 2023 is the color of love.